Gong Baths & Workshops
Awaken Your Authentic Self
Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of gongs. Participants can experience physical unwinding – letting go, mental clarity, emotional release and pain relief. Here you will find the next dates and booking link. If you would like to be the first to receive dates then please subscribe to the mailing list.
2026 Sound Journeys
Autumn Vitality Breathwork & Soul Sound Gong Bath
Friday 6 November | 19:45-21:45
Brussels Yoga Space – 109 Vleurgat, 1050 Brussels
Participation: 38€
*SPECIAL OFFER* Book 2 events or 2 spaces for 70€
Affirmation: “I nourish my energy with each breath and give myself permission to rest and replenish.”
Join me for Autumn Vitality Breathwork & Soul Sound Gong Bath, an evening of conscious breathing and deep rest to support your wellbeing before the colder months.
We’ll begin with breathwork (pranayama) to release tension and explore the connection between breath, stress and immune wellbeing. Then, settle into the enveloping sounds of the gongs, allowing yourself to rest and restore.
No experience necessary. Come with an open heart and mind.
✨My Inner Sanctuary – Heart, Vitality Meditation & Gong Bath
✨My Inner Sanctuary – Heart, Vitality Meditation & Gong Bath
FRIDAY 27 November | 19:45-21:45
Brussels Yoga Space, 109 Ch de Vleurgat, 1050 Brussels
Participation: 38€
*SPECIAL OFFER* Book 2 events or 2 spaces for 70€
Affirmation: “I honour my energy, welcome support and reconnect with the warmth within me.”
What nourishes you? Where are you giving more than you have available? Can you allow yourself to receive support, too?
This evening brings our winter resilience theme into the heart space, exploring warmth, compassion and connection alongside respect for our own needs and limits.
Accessible Kundalini Yoga, conscious breathing and mantra will bring movement and awareness to the chest and heart area. We’ll then settle into an immersive gong bath, with space to rest and reconnect with a sense of inner steadiness.
A moment to care for yourself, feel supported and rediscover your own inner sanctuary.
No previous experience is needed. Come as you are.
What to expect:
- Gentle breath and body preparation
- Accessible mantra and movement meditation
- Space to reconnect with your inner strength and vitality
- Immersive gong bath with crystal bowls and harmonic instruments
- Deep relaxation, stillness and renewed energy
A Moment of Peace: Pre-Solstice Meditation & Gong Bath
A Moment of Peace: Pre-Solstice Meditation & Gong Bath
FRIDAY 11 December | 19:45-21:45
Brussels Yoga Space, 109 Ch de Vleurgat, 1050 Brussels
Participation: 38€
*SPECIAL OFFER* Book 2 events or 2 spaces for 70€
Affirmation: “I welcome stillness, honour my needs and carry a little peace into the season ahead.”
As the winter solstice approaches, our lives can become especially full—with work deadlines, family commitments, travel and the expectations surrounding the festive season.
Our final gong bath of the year offers a moment of care within it all. A space where nothing needs to be organised or achieved, and where you are welcome however you are feeling.
Gentle movement, conscious breathing and a guided meditation will prepare us for a long, restful gong bath. A simple pre-solstice blessing will invite us to honour what the year has held and choose a quality to nurture through the weeks ahead—perhaps patience, warmth, peace or acceptance.
You don’t need to feel festive. Simply come as you are and give yourself time to rest.
No previous experience is necessary.
🌕 Illuminate & Release – Full Moon Eclipse Gong Bath
FRIDAY 28 August | 19:45-21:45
Brussels Yoga Space – 109 Ch de Vleurgat, 1050 Brussels
Participation: 38€ or 5 credits
“I allow what has been hidden to come into the light. I release what no longer serves me and make space for what comes next.”
This Full Moon arrives with the heightened energy of a lunar eclipse—an invitation to illuminate what has been hidden, release what has reached completion and create space for what comes next.
We will begin with a Kundalini-inspired warm-up combining movement, breath and awareness. The practice will awaken the body, circulate energy and prepare you to enter the sound journey feeling open, grounded and present.
A guided Full Moon meditation will then invite you to acknowledge what you are ready to leave behind. From there, you will be immersed in the deep, resonant vibrations of gongs, crystal bowls and harmonic instruments.
The sound waves can help quieten mental activity, soften physical and emotional tension and carry you into a state of deep rest and expanded awareness. Rather than forcing change, we create the conditions in which release can happen naturally.
Come exactly as you are. No previous yoga or meditation experience is necessary.
What to expect:
- Kundalini-inspired movement and breathwork
- Full Moon eclipse meditation and release ritual
- Immersive gong bath with crystal bowls and harmonic instruments
- Deep relaxation and nervous-system restoration
- Space for emotional release, clarity and renewal
“Thank you so much for the Gong Bath last night! Magical, powerful, deep and touching as always! I deeply appreciate your gonging!”
— Stani S
Practical information
Each Group Sound Healing Session begins with body & breath warm up, transformational breathwork (praanayam), meditation and chanting sacred mantras.
This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with Gongs and other sound healing instruments to connect, transform, heal and rejuvenate our physical and emotional bodies. We thereby promote an optimal state of wellbeing.
A Gong bath is intensely individual. It creates a magical journey for the body, mind and soul. Both rejuvenating and cleansing, the Gong allows your body to naturally tune in and create a resonance with the sound. Energetically, emotionally, spiritually, and physically, it will penetrate every cell and fibre of your body. The Gong allows you to tune in on many conscious and unconscious levels.
Emotions and thoughts are released from the subconscious for processing. The Parasympathetic nervous system is ruled by sound. And it regulates the over-worked and over triggered Sympathetic nervous system. Sound is therefore one of the most important healing media that there is.
Group Gong Healing Event locations
The events are currently held in 2 different locations.
Reservation in advance is required.
MERODE-MONTGOMERY events
Avenue de Tervuren 81
1040 Brussels (link to map)
Energy: 30 € advance transfer or 4 credits from Soul Sound Yoga Subscription
LOUISE-VLEURGAT-FLAGEY events
Brussels Yoga Loft
Chaussée de Vleurgat 109
1000 Brussels
Energy: 35€ advance transfer or 5 credits from Soul Sound Yoga Subscription
There are also some Pop-up events planned. Please join the mailing list in order to receive the latest events.
Avenue de Tervuren 81 MERODE-MONTGOMERY
120 minute events:
Energy: 30 € advance transfer
Or
4 credits from Soul Sound Yoga Subscription
IXELLES, Chaussée de Vleurgat 109
LOUISE-VLEURGAT-FLAGEY
Brussels Yoga Loft
1000 Brussels
Energy: 35€ advance transfer
Or 5 credits from Soul Sound Yoga Subscription
- Booking ahead strongly advised.
- Your booking is only confirmed by payment in advance by bank transfer.
- Pre-payment information is included in the registration information.
- If you have a Soul Sound Subscription, the energy will be deducted 24 hours before the experience.
- No experience is required but an open mind and heart will enhance your experience.
- Please arrive in advance: doors open 20 minutes before session starts; doors close at starting time.
- You can change on site: please wear comfortable clothing that you can move and lie down in.
- MERODE Site: Bring a mat and a sleeping bag or warm blanket, cushion for more comfort; some equipment available on site.
- VLEURGAT Site: All equipment is provided.
Eye masks available but bring your own for more comfort.
You will arrive at an external schedule and booking page.
- Register your name, email and your telephone number or login with your usual details.
- Your email is necessary to receive confirmation
- Confirm your registration at the end of the process
- Check your spam if you don’t see confirmation of registration.
- All information will be automatically sent by email including payment details.
- Payment by bank transfer should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.
- If you don’t receive anything please contact me ASAP fiona@soulsoundyoga.be
IMPORTANT:
- Please note that if you register through the booking link with ITSME without using your email address you will not receive the booking confirmation information.
- Please provide an email address on your booking profile.
- If you want to book more than one place, please book your own place first and send me an email to add more participants if there is availability.
- Alternatively:
Please register for a specific event through the contact form on this website or by email fiona@soulsoundyoga.be
Please include in your email:
- the date of the event that you want to attend.
- The number of people that want to attend
- Your telephone number
- You will receive confirmation and payment information by email.
- If you don’t receive anything please check your spam/junk.
- Payment should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.
- Mantra tune in with the group to create a healing space where you feel secure and connected
- Set your intention – be crystal clear about your highest creation and your highest vision for yourself (5′)
- Physical warm up and breath work to release the tensions of the day – physical and emotional (15′)
Kriya (series of exercises that work on a specific objective) or meditation : examples: chakra clearing, intuition, prosperity, immune system boost, lymphatic cleansing (35′) - Gong bath – relaxation in a comfortable position and let go…. float… release and heal (45′)
- Wake up series: breathe, move, breathe, stretch, listen to the verbal instructions to bring you out of deep relaxation and prepare you for your journey onwards (10′)
- Mantra tune-out – remember your intentions and bow to your true identity SAT NAM (5′)
What is a Gong Bath?
Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of the gongs that bathe and massage participants in sustained waves of sound. The frequencies and resonance of these unique gongs allow us to experience the limitless dimension of Self – beyond time and space – where there can be releasing, healing and awakening.
During a Gong bath participants can experience:
- a deep sense of connection,
- quieting of mental chatter,
- deep meditation space allowing for a sense of expanded awareness, higher consciousness and healing
- physical unwinding – letting go, mental clarity, emotional release and pain relief.
Each experience is unique for each individual
If you feel like your mind is always racing and you struggle to think clearly, sound healing could be what you need to find peace and stillness.
Each Group Gong Session begins with a breath and body warm up, transformational breath work (praanayam), meditation and chanting sacred mantras. The practice is based on the teachings of kundalini yoga which is a safe and accessible practice.
This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with the Gongs promoting an optimal state of wellbeing.
"The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played."
— Yogi Bhajan