Gong Baths & Workshops

Awaken Your Authentic Self


Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of gongs. Participants can experience physical unwinding – letting go, mental clarity, emotional release and pain relief. Here you will find the next dates and booking link. If you would like to be the first to receive dates then please subscribe to the mailing list.

Next Sessions 2026

From Fear into Self-Compassion & New Moon Sound Gong Healing

FRIDAY 27 February | 19:45-21:45 
Brussels Yoga Space – 109 Vleurgat, 1050 Brussels
Participation: 38€ or 5 credits

*SPECIAL OFFER* Book and Pay for 2 events or 2 spaces and get 10% off

“I allow myself to be vulnerable, and I trust the wisdom of my heart.”
 
Fear and Love are the two great currents that shape our inner landscape.
Fear contracts.
Love expands.
This session is an invitation to notice where fear holds you back — and to choose love instead.
Not the soft, romanticised love we sometimes associate with February, but the fierce, courageous, heart-truth kind of love:
the love that asks us to be honest, vulnerable, brave, and aligned.
We are encouraged, again and again, to listen to the heart’s truth.
But acknowledging that truth takes courage.
Following it takes even more.
The mind, with all its clever strategies and safety plans, will often try to convince us that staying small is safer.
The heart, however, whispers a different story — one of trust, wisdom, and expansion.
What to Expect
We will begin with a breath and movement sequence designed to support glandular balance, stabilising the emotional and energetic field so the heart can speak clearly.
Then we move into a meditation that invokes inner wisdom, deep self-trust, and the courage to follow the path your heart is nudging you toward.
We close with a deep, healing Gong Bath, allowing the vibrational field to dissolve fear patterns, soothe the nervous system, and anchor the frequency of love into your body and aura.
This session is for anyone longing to:
    • release old fear patterns
    • reconnect with inner truth
    • cultivate brave self-love
    • strengthen the heart’s guidance
    • feel emotionally grounded and spiritually aligned
Come as you are — with your questions, your longing, your hope, your hesitation.
Together, we will take one gentle step from fear… into love.
Book Now

A Sound Journey for Renewal & Inner Awakening

FRIDAY 6 March | 19:45-21:45
Brussels Yoga Space – 109 Ch de Vleurgat, 1050 Brussels
Participation: 38€ or 5 credits

*SPECIAL OFFER* Book and Pay for 2 events or 2 spaces and get 10% off

Your Hidden Strength
A Sound Journey for Renewal & Inner Awakening
There are moments in the year that feel like a quiet threshold — when something within us is ready to shift.
Early March carries that subtle turning. The light lingers a little longer. The air begins to soften. Beneath the surface, something is preparing to rise.
This evening is an invitation to reconnect with the strength that may have felt hidden — beneath responsibility, beneath fatigue, beneath the constant movement of life.
We begin gently, with a Kundalini-inspired warm-up to awaken the body and stir the breath. Slow, intentional movement opens the energy pathways and prepares the nervous system to soften.
Then you will lie back and be immersed in a deep sound journey. The layered vibrations of gongs and crystal bowls move through the body like waves — dissolving tension, quieting the mind, and restoring what feels scattered.
This is an evening of subtle renewal — of releasing heaviness and remembering the quiet power within you.
No experience is necessary — just come as you are.
The evening includes:
Book Now

Clarity & Calm
A Sound Journey for Balance & Inner Alignment

FRIDAY 13 March | 19:45-21:45
Brussels Yoga Space, 109 Ch de Vleurgat, 1050 Brussels
Participation: 38€ or 5 credits

*SPECIAL OFFER* Book 2 events or 2 spaces and get 10% off

🌒 Friday, 13th March
Clarity & Calm
A Sound Journey for Balance & Inner Alignment
As the month unfolds, life can begin to feel full — full schedules, full minds, full emotional landscapes.
This evening is an invitation to pause in the middle of it all.
We begin with a Kundalini-inspired kriya, designed to release held tension and gently rebalance the flow of energy through the body. Breath and movement work together to clear what feels stagnant and steady what feels restless.
From there, you will be guided into a restorative sound journey. The resonant tones of gongs and crystal bowls create a field of deep calm, allowing the mind to settle and the heart to soften. The vibrations help untangle mental noise and bring you back to centre.
This is a space to recalibrate — to feel clear, grounded, and quietly aligned again.
No experience is necessary — just come as you are.
The evening includes:
Book Now

Embrace & Release
Full Moon & Spring Equinox Sound Ceremony 

FRIDAY 20 March | 19:45-21:45
Brussels Yoga Space, 109 Ch de Vleurgat, 1050 Brussels
Participation: 38€ or 5 credits

*SPECIAL OFFER* Book 2 events or 2 spaces and get 10% off

🌕 Embrace & Release

Full Moon & Spring Equinox Sound Ceremony 🌕

The Full Moon brings illumination. What has been building quietly now comes into the light.

This is a powerful moment for release — and for remembrance.

We begin with a Kundalini-inspired warm-up, awakening the body and activating the breath. This gentle yet energising practice prepares you to move through the evening with openness and intention.

You will then be guided into an immersive Full Moon sound journey. The deep, expansive vibrations of the gongs support emotional release and energetic clearing, while crystal bowls create a sense of spaciousness and light. Under the symbolic energy of the full moon, we allow what no longer serves us to soften and fall away.

This is an evening of surrender and radiance — of letting go and stepping forward lighter, clearer, and more fully yourself.

No experience is necessary — just come as you are.

The evening includes:

  • Kundalini-inspired movement to awaken and prepare

  • Full Moon intention and release ritual

  • Immersive gong bath and sound ceremony

  • Deep emotional and energetic renewal

Book Now

Women's Vitality Sanctuary - Rest & Restore Workshop

SUNDAY 8 February | 13:30-17:00 
Brussels Yoga Space – 109 Vleurgat, 1050 Brussels
Participation: 60€ or 8 subscription credits (56€)

Includes a 20 minute follow up phone call for individual guidance & support.

A Restorative Afternoon for Nervous System Nourishment & Hormonal Balance
Kundalini Yoga • Breathwork • Women’s Health • Sound Bath
A 3.5-hour restorative experience for women aged 35–60 who wish to better understand and navigate the transitions of perimenopause and menopause. This workshop blends Kundalini Yoga, breathwork, women’s health education, guided rest, and a soothing sound bath to support the nervous system and promote hormonal balance.
Who It’s For
No yoga experience needed. Women outside the age range are welcome.
Women who want to:
  • feel calmer, steadier, and less overwhelmed
  • understand how hormones and the nervous system interact
  • explore holistic tools for stress, sleep, and emotional wellbeing
  • reconnect with their body in a warm, supportive space
What to Expect
  • Breathwork &  Kundalini yoga for hormonal balance
  • Meditation, mantra & moments of reflection
  • Yoga Nidra–style rest
  • Restorative sound bath to soothe the adrenals and clear the mind
  • Simple, practical insights into women’s physiology and stress responses
Women's Vitality Sanctuary PDFBook Now

“Thank you so much for the Gong Bath last night! Magical, powerful, deep and touching as always! I deeply appreciate your gonging!”

— Stani S

Practical information

Each Group Sound Healing Session begins with body & breath warm up, transformational breathwork (praanayam), meditation and chanting sacred mantras.

This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with Gongs and other sound healing instruments to connect, transform, heal and rejuvenate our physical and emotional bodies. We thereby promote an optimal state of wellbeing.

A Gong bath is intensely individual. It creates a magical journey for the body, mind and soul. Both rejuvenating and cleansing, the Gong allows your body to naturally tune in and create a resonance with the sound. Energetically, emotionally, spiritually, and physically, it will penetrate every cell and fibre of your body. The Gong allows you to tune in on many conscious and unconscious levels.
Emotions and thoughts are released from the subconscious for processing. The Parasympathetic nervous system is ruled by sound. And it regulates the over-worked and over triggered Sympathetic nervous system. Sound is therefore one of the most important healing media that there is.

Group Gong Healing Event locations
The events are currently held in 2 different locations.
Reservation in advance is required.

MERODE-MONTGOMERY events
Avenue de Tervuren 81
1040 Brussels (link to map)
Energy: 30 € advance transfer or 4 credits from Soul Sound Yoga Subscription

LOUISE-VLEURGAT-FLAGEY events
Brussels Yoga Loft
Chaussée de Vleurgat 109
1000 Brussels
Energy: 35€ advance transfer or 5 credits from Soul Sound Yoga Subscription

There are also some Pop-up events planned. Please join the mailing list in order to receive the latest events.

Book Now

Avenue de Tervuren 81 MERODE-MONTGOMERY
120 minute events:
Energy: 30 € advance transfer
Or
4 credits from Soul Sound Yoga Subscription

IXELLES, Chaussée de Vleurgat 109
LOUISE-VLEURGAT-FLAGEY
Brussels Yoga Loft
1000 Brussels

Energy: 35€ advance transfer
Or 5 credits from Soul Sound Yoga Subscription

  • Booking ahead strongly advised.
  • Your booking is only confirmed by payment in advance by bank transfer.
  • Pre-payment information is included in the registration information.
  • If you have a Soul Sound Subscription, the energy will be deducted 24 hours before the experience.
  • No experience is required but an open mind and heart will enhance your experience.
  • Please arrive in advance: doors open 20 minutes before session starts; doors close at starting time.
  • You can change on site: please wear comfortable clothing that you can move and lie down in.
  • MERODE Site: Bring a mat and a sleeping bag or warm blanket, cushion for more comfort; some equipment available on site.
  • VLEURGAT Site: All equipment is provided.
    Eye masks available but bring your own for more comfort.

Register here for all events.

You will arrive at an external schedule and booking page.

  • Register your name, email and your telephone number or login with your usual details.
  • Your email is necessary to receive confirmation
  • Confirm your registration at the end of the process
  • Check your spam if you don’t see confirmation of registration.
  • All information will be automatically sent by email including payment details.
  • Payment by bank transfer should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.
  • If you don’t receive anything please contact me ASAP fiona@soulsoundyoga.be

IMPORTANT:

  • Please note that if you register through the booking link with ITSME without using your email address you will not receive the booking confirmation information.
  • Please provide an email address on your booking profile.
  • If you want to book more than one place, please book your own place first and send me an email to add more participants if there is availability.
  • Alternatively:
    Please register for a specific event through the contact form on this website or by email fiona@soulsoundyoga.be

Please include in your email:

  • the date of the event that you want to attend.
  • The number of people that want to attend
  • Your telephone number
  • You will receive confirmation and payment information by email.
  • If you don’t receive anything please check your spam/junk.
  • Payment should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.
  • Mantra tune in with the group to create a healing space where you feel secure and connected
  • Set your intention – be crystal clear about your highest creation and your highest vision for yourself (5′)
  • Physical warm up and breath work to release the tensions of the day – physical and emotional (15′)
    Kriya (series of exercises that work on a specific objective) or meditation : examples: chakra clearing, intuition, prosperity, immune system boost, lymphatic cleansing (35′)
  • Gong bath – relaxation in a comfortable position and let go…. float… release and heal (45′)
  • Wake up series: breathe, move, breathe, stretch, listen to the verbal instructions to bring you out of deep relaxation and prepare you for your journey onwards (10′)
  • Mantra tune-out – remember your intentions and bow to your true identity SAT NAM (5′)

What is a Gong Bath?

Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of the gongs that bathe and massage participants in sustained waves of sound. The frequencies and resonance of these unique gongs allow us to experience the limitless dimension of Self – beyond time and space – where there can be releasing, healing and awakening.

During a Gong bath participants can experience:

  • a deep sense of connection,
  • quieting of mental chatter,
  • deep meditation space allowing for a sense of expanded awareness, higher consciousness and healing
  • physical unwinding – letting go, mental clarity, emotional release and pain relief.

Each experience is unique for each individual

If you feel like your mind is always racing and you struggle to think clearly, sound healing could be what you need to find peace and stillness.

Each Group Gong Session begins with a breath and body warm up, transformational breath work (praanayam), meditation and chanting sacred mantras. The practice is based on the teachings of kundalini yoga which is a safe and accessible practice.

This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with the Gongs promoting an optimal state of wellbeing.

"The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played."

— Yogi Bhajan

My Internal Sanctuary: A Journey Within

Your internal sanctuary is a realm beyond the noise of the external world, a place where you can shed the layers of stress, anxiety, and self-doubt. It is a space that is entirely yours, untouched by the opinions or expectations of others. Here, you can be truly authentic, embracing your vulnerabilities, dreams, and aspirations without fear of judgement.

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Soul Sound Sanctuary

Fiona Nav Jiwan
+32 477 615 786
fiona@soulsoundyoga.be

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