Gong Baths & Workshops
Awaken Your Authentic Self
Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of gongs. Participants can experience physical unwinding – letting go, mental clarity, emotional release and pain relief. Here you will find the next dates and booking link. If you would like to be the first to receive dates then please subscribe to the mailing list.
Next Sessions
Full Moon Release Meditation & Gong Bath
FRIDAY 05 September | 19:45-21:45
Brussels Yoga Space – 109 Vleurgat, 1050 Brussels
Participation: 37€ or 5 credits
Affirmation: I release what no longer serves, I align with what is true.
Join us for a two-hour journey of breath, gentle movement, and deep sound healing, guided by the resonance of the gongs.
As the Full Moon approaches, this session will support you in releasing emotional residue, clearing mental clutter, and reconnecting with your deeper intention.
We’ll begin with light Kundalini-inspired practices to awaken and align the body, followed by a restorative gong bath to carry you into deep states of relaxation and subconscious healing.
As we transition into a new season and a new cycle this is a time to gather your energy, reflect on what’s been growing within you during the summer months and let ho of what no longer aligns. This session offers a sacred cause to listen inward reset your system and rise rooted into what comes next.
Come as you are. No experience needed—just a willingness to breathe, receive, and realign.
What to expect?
- Breath and body warm up based on the teachings of kundalini yoga, transformational breath work (praanayam);
- Movement meditation with chanting;
- Healing Soul Sound journey with the Gongs.
Autumn Equinox & NEW Moon Meditation & Gong Bath
SATURDAY 20 September | 17:00-19:00
Brussels Yoga Space – 109 Ch de Vleurgat, 1050 Brussels
Participation: 37€ or 5 credits
Affirmation: « I open my heart and invite a new flow of energy to inspire me to manifest the life I wish to lead. »
The auspicious timing of the Autumn Equinox invites us to activate our human capacity to expand out of our negative patterns and create awareness to adapt to the changing of seasons.
As we step into the sacred portal of the Equinox—a moment of perfect balance between day and night. This is your invitation to realign with the natural rhythms of the cosmos, shed limiting habits, and reconnect with your most balanced self.
Join us in celebration, and in transformation, at SUNDAY’S Autumn Equinox Meditation and Gong Bath at Brussels Yoga SPACE
What to expect?
- Breath and body warm up based on the teachings of kundalini yoga, transformational breath work (praanayam);
- Divine chanting meditations to balance the brain and our subconscious
- We will invite a new flow of energy to open the heart and generate the life that we wish to lead.
- Healing Soul Sound journey with the Gongs.
Earth, Air, Ether, Fire & Water - Emotional Balance Meditation & Gong Bath
FRIDAY 03 October | 19:45-21:45
Brussels Yoga Space, 109 Ch de Vleurgat, 1050 Brussels
Participation: 37€ or 5 credits
I align with the elements of Earth, Air, Fire, Water and Ether to restore emotional balance, resilience and inner harmony.
In this session we journey through the five elements— grounding with Earth, expanding with Air, igniting with Fire, flowing with Water, and opening to Ether. Each element reflects an aspect of our emotional landscape, guiding us back into balance and wholeness. Together we’ll release what feels heavy, invite clarity and lightness, and reconnect with out natural flow of energy.
What to expect?
- We will practice sacred meditations inspired by Kundalini Yoga to harmonise the elements within body and mind.
- The evening will close with a deeply restorative Gong Bath inviting integration, release and profound emotional balance.
“Thank you so much for the Gong Bath last night! Margical, powerful, deep and touching as always! I deeply appreciate your gonging!”
— Stani S
Practical information
Each Group Sound Healing Session begins with body & breath warm up, transformational breathwork (praanayam), meditation and chanting sacred mantras.
This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with Gongs and other sound healing instruments to connect, transform, heal and rejuvenate our physical and emotional bodies. We thereby promote an optimal state of wellbeing.
A Gong bath is intensely individual. It creates a magical journey for the body, mind and soul. Both rejuvenating and cleansing, the Gong allows your body to naturally tune in and create a resonance with the sound. Energetically, emotionally, spiritually, and physically, it will penetrate every cell and fibre of your body. The Gong allows you to tune in on many conscious and unconscious levels.
Emotions and thoughts are released from the subconscious for processing. The Parasympathetic nervous system is ruled by sound. And it regulates the over-worked and over triggered Sympathetic nervous system. Sound is therefore one of the most important healing media that there is.
Group Gong Healing Event locations
The events are currently held in 2 different locations.
Reservation in advance is required.
MERODE-MONTGOMERY events
Avenue de Tervuren 81
1040 Brussels (link to map)
Energy: 30 € advance transfer or 4 credits from Soul Sound Yoga Subscription
LOUISE-VLEURGAT-FLAGEY events
Brussels Yoga Loft
Chaussée de Vleurgat 109
1000 Brussels
Energy: 35€ advance transfer or 5 credits from Soul Sound Yoga Subscription
There are also some Pop-up events planned. Please join the mailing list in order to receive the latest events.
Avenue de Tervuren 81 MERODE-MONTGOMERY
120 minute events:
Energy: 30 € advance transfer
Or
4 credits from Soul Sound Yoga Subscription
IXELLES, Chaussée de Vleurgat 109
LOUISE-VLEURGAT-FLAGEY
Brussels Yoga Loft
1000 Brussels
Energy: 35€ advance transfer
Or 5 credits from Soul Sound Yoga Subscription
- Booking ahead strongly advised.
- Your booking is only confirmed by payment in advance by bank transfer.
- Pre-payment information is included in the registration information.
- If you have a Soul Sound Subscription, the energy will be deducted 24 hours before the experience.
- No experience is required but an open mind and heart will enhance your experience.
- Please arrive in advance: doors open 20 minutes before session starts; doors close at starting time.
- You can change on site: please wear comfortable clothing that you can move and lie down in.
- MERODE Site: Bring a mat and a sleeping bag or warm blanket, cushion for more comfort; some equipment available on site.
- VLEURGAT Site: All equipment is provided.
Eye masks available but bring your own for more comfort.
You will arrive at an external schedule and booking page.
- Register your name, email and your telephone number or login with your usual details.
- Your email is necessary to receive confirmation
- Confirm your registration at the end of the process
- Check your spam if you don’t see confirmation of registration.
- All information will be automatically sent by email including payment details.
- Payment by bank transfer should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.
- If you don’t receive anything please contact me ASAP fiona@soulsoundyoga.be
IMPORTANT:
- Please note that if you register through the booking link with ITSME without using your email address you will not receive the booking confirmation information.
- Please provide an email address on your booking profile.
- If you want to book more than one place, please book your own place first and send me an email to add more participants if there is availability.
- Alternatively:
Please register for a specific event through the contact form on this website or by email fiona@soulsoundyoga.be
Please include in your email:
- the date of the event that you want to attend.
- The number of people that want to attend
- Your telephone number
- You will receive confirmation and payment information by email.
- If you don’t receive anything please check your spam/junk.
- Payment should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.
- Mantra tune in with the group to create a healing space where you feel secure and connected
- Set your intention – be crystal clear about your highest creation and your highest vision for yourself (5′)
- Physical warm up and breath work to release the tensions of the day – physical and emotional (15′)
Kriya (series of exercises that work on a specific objective) or meditation : examples: chakra clearing, intuition, prosperity, immune system boost, lymphatic cleansing (35′) - Gong bath – relaxation in a comfortable position and let go…. float… release and heal (45′)
- Wake up series: breathe, move, breathe, stretch, listen to the verbal instructions to bring you out of deep relaxation and prepare you for your journey onwards (10′)
- Mantra tune-out – remember your intentions and bow to your true identity SAT NAM (5′)
What is a Gong Bath?
Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of the gongs that bathe and massage participants in sustained waves of sound. The frequencies and resonance of these unique gongs allow us to experience the limitless dimension of Self – beyond time and space – where there can be releasing, healing and awakening.
During a Gong bath participants can experience:
- a deep sense of connection,
- quieting of mental chatter,
- deep meditation space allowing for a sense of expanded awareness, higher consciousness and healing
- physical unwinding – letting go, mental clarity, emotional release and pain relief.
Each experience is unique for each individual
If you feel like your mind is always racing and you struggle to think clearly, sound healing could be what you need to find peace and stillness.
Each Group Gong Session begins with a breath and body warm up, transformational breath work (praanayam), meditation and chanting sacred mantras. The practice is based on the teachings of kundalini yoga which is a safe and accessible practice.
This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with the Gongs promoting an optimal state of wellbeing.
"The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played."
— Yogi Bhajan