Gong Baths & Workshops
Awaken Your Authentic Self
Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of gongs. Participants can experience physical unwinding – letting go, mental clarity, emotional release and pain relief.
Next Gong Baths & Workshops
Love & Self-Compassion Yoga, Meditation & Soul Sound Gong Bath
*Last Spaces* FRIDAY 21 February | 19:30-21:30
81 av Tervuren – Merode-Montgomery
Participation: 30€ or 4 credits
Affirmation: « I give my mind permission from My Heart 💚💚 to receive . »
February is associated with love, hearts and all things red. We will put this commercially driven aspect into the yogic context of relationships and love in life.
The accessible Kundalini Yoga session will include heart opening exercises that activate the heart chakra and our ability to be less judgmental towards ourselves and others and therefore more compassionate.
What to expect?
– Heart and thymus stimulating exercises
– Immune system support
– Heart chakra activation for compassion to Self & others
– Balanced, focused neutral mind
– Long, deep and relaxing Gong Bath.
FULL MOON ECLIPSE Embrace & Release Yoga, Meditation & Gong Bath
FRIDAY 14 March | 19:30-21:30
Brussels Yoga Loft – 109 Ch de Vleurgat
Participation: 37€ or 5 credits
Affirmation: « During the phase of the full moon I am accessing and eliminating deep emotional blockages. »
We are blessed with the potent energy of a Lunar Eclipse and the first Full Moon of Spring. We close the winter cycle. The end also signals the beginning of Spring and the continuous cycle of life and transformation. As humans, we can embrace our own ability to create and transform our own existence. This powerful celestial event creates ideal conditions for deep meditation, personal growth, and inner harmony.
What to expect?
- Breath and movement set for glandular balance. Our glands are the guardians of our wellbeing and they influence how we perceive the tidal wave of life and manage anxiety.
- Chanting meditation will help us to manage our fears and trust in the cycle of life.
- We will complete the journey with a deep and healing gong bath.
SPRING EQUINOX Detox Kundalini Yoga, Meditation & Gong Bath
WEDNESDAY 19 March | 19:00-21:00
81 av Tervuren – Merode-Montgomery
Participation: 30€ or 4 credits
Affirmation: « I am releasing body and mind of both physical and emotional excess and making space for all the wonderful things to flow into my life. »
We can’t always prevent stressful situations and harmful toxins from entering our systems but we can support the body’s natural detoxifying process through the practice of yoga and meditation.
Detoxification isn’t just about ridding the body of physical toxins. We can also help the mind to cleanse from emotional excess. Detoxifying is optimized when we incorporate both movement, pranayama, sound healing and relaxation. In this session we create a safe space for emotional letting go as well.
What to expect?
- Breath and body warm up based on the teachings of kundalini yoga, transformational breath work (praanayam), meditation and chanting sacred mantras.
- Stretching and squeezing the muscles of the body, we will massage the organs, stimulate lymph and blood flow, enhance breathing, and invite release of blocked emotions. Our focus on the body and breath also help purge the mind of unnecessary thoughts.
- Healing Soul Sound journey with the Gongs.
ASHTANGA Alignment & KUNDALINI Awakening with Ramona & FionaSPRING EQUINOX Workshop 2025
SATURDAY 22 March | 10:00-13:00
81 av Tervuren – Merode-Montgomery
Participation: 50€ or 7 credits
A journey of rebirth, renewal, and awakening
As the Equinox marks a moment of balance between light and dark, it invites us to plant new seeds of intention and step into our becoming.
This workshop is designed to guide you through a process of inner alignment and energetic awakening, creating space for growth and transformation.
Ramona Rouhdoust will ground us into the practice through foundational Ashtanga Vinyasa yoga so we build strength and stability, aligning movement with breath to cultivate presence.
We will invite the vital energy to rise and nourish the heart and our intuition with Kundalini Awakening, led by Fiona Crossley, using kriya yoga to activate the energy within.
We will close with a Gong Bath relaxation, allowing the vibrations to integrate the practice and nurture the seeds of intention we plant on this powerful day.
No previous yoga experience required—this practice is open to all.
NEW MOON Spring Detox Yoga, Meditation & Gong Bath
FRIDAY 28 March | 19:30-21:30
Brussels Yoga Loft – 109 Ch de Vleurgat
Participation: 37€ or 5 credits
Affirmation: « I am releasing body and mind of both physical and emotional excess and making space for all the wonderful things to flow into my life. »
We can’t always prevent stressful situations and harmful toxins from entering our systems but we can support the body’s natural detoxifying process through the practice of yoga and meditation.
Detoxification isn’t just about ridding the body of physical toxins. We can also help the mind to cleanse from emotional excess. Detoxifying is optimized when we incorporate both movement, pranayama, sound healing and relaxation. In this session we create a safe space for emotional letting go as well.
What to expect?
- Breath and body warm up based on the teachings of kundalini yoga, transformational breath work (praanayam), meditation and chanting sacred mantras.
- Stretching and squeezing the muscles of the body, we will massage the organs, stimulate lymph and blood flow, enhance breathing, and invite release of blocked emotions. Our focus on the body and breath also help purge the mind of unnecessary thoughts.
- Healing Soul Sound journey with the Gongs.
“Thank you for last night's session. I released a lot and I can still feel the effects. Thank you for your guidance.”
— Charlotte D
Practical information
Each Group Sound Healing Session begins with body & breath warm up, transformational breathwork (praanayam), meditation and chanting sacred mantras.
This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with Gongs and other sound healing instruments to connect, transform, heal and rejuvenate our physical and emotional bodies. We thereby promote an optimal state of wellbeing.
A Gong bath is intensely individual. It creates a magical journey for the body, mind and soul. Both rejuvenating and cleansing, the Gong allows your body to naturally tune in and create a resonance with the sound. Energetically, emotionally, spiritually, and physically, it will penetrate every cell and fibre of your body. The Gong allows you to tune in on many conscious and unconscious levels.
Emotions and thoughts are released from the subconscious for processing. The Parasympathetic nervous system is ruled by sound. And it regulates the over-worked and over triggered Sympathetic nervous system. Sound is therefore one of the most important healing media that there is.
Group Gong Healing Event locations
The events are currently held in 2 different locations.
Reservation in advance is required.
MERODE-MONTGOMERY events
Avenue de Tervuren 81
1040 Brussels (link to map)
Energy: 30 € advance transfer or 4 credits from Soul Sound Yoga Subscription
LOUISE-VLEURGAT-FLAGEY events
Brussels Yoga Loft
Chaussée de Vleurgat 109
1000 Brussels
Energy: 35€ advance transfer or 5 credits from Soul Sound Yoga Subscription
There are also some Pop-up events planned. Please join the mailing list in order to receive the latest events.
Avenue de Tervuren 81 MERODE-MONTGOMERY
120 minute events:
Energy: 30 € advance transfer
Or
4 credits from Soul Sound Yoga Subscription
IXELLES, Chaussée de Vleurgat 109
LOUISE-VLEURGAT-FLAGEY
Brussels Yoga Loft
1000 Brussels
Energy: 35€ advance transfer
Or 5 credits from Soul Sound Yoga Subscription
- Booking ahead strongly advised.
- Your booking is only confirmed by payment in advance by bank transfer.
- Pre-payment information is included in the registration information.
- If you have a Soul Sound Subscription, the energy will be deducted 24 hours before the experience.
- No experience is required but an open mind and heart will enhance your experience.
- Please arrive in advance: doors open 20 minutes before session starts; doors close at starting time.
- You can change on site: please wear comfortable clothing that you can move and lie down in.
- MERODE Site: Bring a mat and a sleeping bag or warm blanket, cushion for more comfort; some equipment available on site.
- VLEURGAT Site: All equipment is provided.
Eye masks available but bring your own for more comfort.
You will arrive at an external schedule and booking page.
- Register your name, email and your telephone number or login with your usual details.
- Your email is necessary to receive confirmation
- Confirm your registration at the end of the process
- Check your spam if you don’t see confirmation of registration.
- All information will be automatically sent by email including payment details.
- Payment by bank transfer should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.
- If you don’t receive anything please contact me ASAP fiona@soulsoundyoga.be
IMPORTANT:
- Please note that if you register through the booking link with ITSME without using your email address you will not receive the booking confirmation information.
- Please provide an email address on your booking profile.
- If you want to book more than one place, please book your own place first and send me an email to add more participants if there is availability.
- Alternatively:
Please register for a specific event through the contact form on this website or by email fiona@soulsoundyoga.be
Please include in your email:
- the date of the event that you want to attend.
- The number of people that want to attend
- Your telephone number
- You will receive confirmation and payment information by email.
- If you don’t receive anything please check your spam/junk.
- Payment should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.
- Mantra tune in with the group to create a healing space where you feel secure and connected
- Set your intention – be crystal clear about your highest creation and your highest vision for yourself (5′)
- Physical warm up and breath work to release the tensions of the day – physical and emotional (15′)
Kriya (series of exercises that work on a specific objective) or meditation : examples: chakra clearing, intuition, prosperity, immune system boost, lymphatic cleansing (35′) - Gong bath – relaxation in a comfortable position and let go…. float… release and heal (45′)
- Wake up series: breathe, move, breathe, stretch, listen to the verbal instructions to bring you out of deep relaxation and prepare you for your journey onwards (10′)
- Mantra tune-out – remember your intentions and bow to your true identity SAT NAM (5′)
What is a Gong Bath?
Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of the gongs that bathe and massage participants in sustained waves of sound. The frequencies and resonance of these unique gongs allow us to experience the limitless dimension of Self – beyond time and space – where there can be releasing, healing and awakening.
During a Gong bath participants can experience:
- a deep sense of connection,
- quieting of mental chatter,
- deep meditation space allowing for a sense of expanded awareness, higher consciousness and healing
- physical unwinding – letting go, mental clarity, emotional release and pain relief.
Each experience is unique for each individual
If you feel like your mind is always racing and you struggle to think clearly, sound healing could be what you need to find peace and stillness.
Each Group Gong Session begins with a breath and body warm up, transformational breath work (praanayam), meditation and chanting sacred mantras. The practice is based on the teachings of kundalini yoga which is a safe and accessible practice.
This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with the Gongs promoting an optimal state of wellbeing.
"The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played."
— Yogi Bhajan