Gong Baths

Awaken Your Authentic Self


Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of gongs. Participants can experience physical unwinding – letting go, mental clarity, emotional release and pain relief.

Next Gong Baths

Heart & Soul Sound Yoga, Meditation & Gong Bath

*FULLY BOOKED* FRIDAY 7 February | 19:30-21:30
Brussels Yoga Loft – 109 Ch de Vleurgat
Participation: 37€ or 5 credits

Affirmation: “Love is between you and you. The greatest relationship to nurture is the one with your own Soul.”

What to expect:
– Heart and thymus stimulating exercises
– Immune system support
– Heart chakra activation
– Balanced, focused neutral mind
– Deep relaxation with Gong Bath

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FULL Moon Kundalini Heart Activation Yoga, Meditation & Gong Bath

WEDNESDAY 12 February | 19:00-21:00
81 av Tervuren – Merode-Montgomery
Participation: 30€ or 4 credits

Affirmation: “During the full moon phase I am accessing and eliminating deep emotional blockages leading to greater connection & nourishment of Self”

What to expect:
– Breath and movement for glandular balance
– Connection with lunar energies
– Heart chakra activation
– Balanced, focused neutral mind
– Accept and Release Gong Bath

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Love & Self-Compassion Yoga, Meditation & Soul Sound Gong Bath

FRIDAY 21 February | 19:30-21:30
81 av Tervuren – Merode-Montgomery
Participation: 30€ or 4 credits

Affirmation: « I give my mind permission from My Heart 💚💚  to receive . »

February is associated with love, hearts and all things red. We will put this commercially driven aspect into the yogic context of relationships and love in life.

The accessible Kundalini Yoga session will include heart opening exercises that activate the heart chakra and our ability to be less judgmental towards ourselves and others and therefore more compassionate.

What to expect?

– Heart and thymus stimulating exercises
– Immune system support
– Heart chakra activation for compassion to Self & others

–  Balanced, focused neutral mind
Long, deep and relaxing Gong Bath.

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“Thank you for last night's session. I released a lot and I can still feel the effects. Thank you for your guidance.”

— Charlotte D

Practical information

Each Group Sound Healing Session begins with body & breath warm up, transformational breathwork (praanayam), meditation and chanting sacred mantras.

This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with Gongs and other sound healing instruments to connect, transform, heal and rejuvenate our physical and emotional bodies. We thereby promote an optimal state of wellbeing.

A Gong bath is intensely individual. It creates a magical journey for the body, mind and soul. Both rejuvenating and cleansing, the Gong allows your body to naturally tune in and create a resonance with the sound. Energetically, emotionally, spiritually, and physically, it will penetrate every cell and fibre of your body. The Gong allows you to tune in on many conscious and unconscious levels.
Emotions and thoughts are released from the subconscious for processing. The Parasympathetic nervous system is ruled by sound. And it regulates the over-worked and over triggered Sympathetic nervous system. Sound is therefore one of the most important healing media that there is.

Group Gong Healing Event locations
The events are currently held in 2 different locations.
Reservation in advance is required.

MERODE-MONTGOMERY events
Avenue de Tervuren 81
1040 Brussels (link to map)
Energy: 30 € advance transfer or 4 credits from Soul Sound Yoga Subscription

LOUISE-VLEURGAT-FLAGEY events
Brussels Yoga Loft
Chaussée de Vleurgat 109
1000 Brussels
Energy: 35€ advance transfer or 5 credits from Soul Sound Yoga Subscription

There are also some Pop-up events planned. Please join the mailing list in order to receive the latest events.

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Avenue de Tervuren 81 MERODE-MONTGOMERY
120 minute events:
Energy: 30 € advance transfer
Or
4 credits from Soul Sound Yoga Subscription

IXELLES, Chaussée de Vleurgat 109
LOUISE-VLEURGAT-FLAGEY
Brussels Yoga Loft
1000 Brussels

Energy: 35€ advance transfer
Or 5 credits from Soul Sound Yoga Subscription

  • Booking ahead strongly advised.
  • Your booking is only confirmed by payment in advance by bank transfer.
  • Pre-payment information is included in the registration information.
  • If you have a Soul Sound Subscription, the energy will be deducted 24 hours before the experience.
  • No experience is required but an open mind and heart will enhance your experience.
  • Please arrive in advance: doors open 20 minutes before session starts; doors close at starting time.
  • You can change on site: please wear comfortable clothing that you can move and lie down in.
  • MERODE Site: Bring a mat and a sleeping bag or warm blanket, cushion for more comfort; some equipment available on site.
  • VLEURGAT Site: All equipment is provided.
    Eye masks available but bring your own for more comfort.

Register here for all events.

You will arrive at an external schedule and booking page.

  • Register your name, email and your telephone number or login with your usual details.
  • Your email is necessary to receive confirmation
  • Confirm your registration at the end of the process
  • Check your spam if you don’t see confirmation of registration.
  • All information will be automatically sent by email including payment details.
  • Payment by bank transfer should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.
  • If you don’t receive anything please contact me ASAP fiona@soulsoundyoga.be

IMPORTANT:

  • Please note that if you register through the booking link with ITSME without using your email address you will not receive the booking confirmation information.
  • Please provide an email address on your booking profile.
  • If you want to book more than one place, please book your own place first and send me an email to add more participants if there is availability.
  • Alternatively:
    Please register for a specific event through the contact form on this website or by email fiona@soulsoundyoga.be

Please include in your email:

  • the date of the event that you want to attend.
  • The number of people that want to attend
  • Your telephone number
  • You will receive confirmation and payment information by email.
  • If you don’t receive anything please check your spam/junk.
  • Payment should be made 72 hours in advance of the event otherwise your registration may be automatically cancelled.

  • Mantra tune in with the group to create a healing space where you feel secure and connected
  • Set your intention – be crystal clear about your highest creation and your highest vision for yourself (5′)
  • Physical warm up and breath work to release the tensions of the day – physical and emotional (15′)
    Kriya (series of exercises that work on a specific objective) or meditation : examples: chakra clearing, intuition, prosperity, immune system boost, lymphatic cleansing (35′)
  • Gong bath – relaxation in a comfortable position and let go…. float… release and heal (45′)
  • Wake up series: breathe, move, breathe, stretch, listen to the verbal instructions to bring you out of deep relaxation and prepare you for your journey onwards (10′)
  • Mantra tune-out – remember your intentions and bow to your true identity SAT NAM (5′)

What is a Gong Bath?

Soul Sound Healing Gong Baths are a unique alchemy of movement, breath, meditation and sound culminating in the healing waves of the gongs that bathe and massage participants in sustained waves of sound. The frequencies and resonance of these unique gongs allow us to experience the limitless dimension of Self – beyond time and space – where there can be releasing, healing and awakening.

During a Gong bath participants can experience:

  • a deep sense of connection,
  • quieting of mental chatter,
  • deep meditation space allowing for a sense of expanded awareness, higher consciousness and healing
  • physical unwinding – letting go, mental clarity, emotional release and pain relief.

Each experience is unique for each individual

If you feel like your mind is always racing and you struggle to think clearly, sound healing could be what you need to find peace and stillness.

Each Group Gong Session begins with a breath and body warm up, transformational breath work (praanayam), meditation and chanting sacred mantras. The practice is based on the teachings of kundalini yoga which is a safe and accessible practice.

This divine alchemy will entrain the body, mind and Higher Self into deep meditation followed by a healing Soul Sound journey with the Gongs promoting an optimal state of wellbeing.

"The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played."

— Yogi Bhajan

My Internal Sanctuary: A Journey Within

Your internal sanctuary is a realm beyond the noise of the external world, a place where you can shed the layers of stress, anxiety, and self-doubt. It is a space that is entirely yours, untouched by the opinions or expectations of others. Here, you can be truly authentic, embracing your vulnerabilities, dreams, and aspirations without fear of judgement.