Retreats
Kundalini Yoga & Sound Healing Retreats, Ardennes, Belgium
Immerse yourself in Kundalini Yoga, Sound Healing and revitalizing BreathWalks. Release emotional blockages, balance your stress response, and connect deeply with your true potential.
2025 Retreats
Self Compassion Retreat
13-16 February 2025
Radhadesh - Ardennes
From 410€
Journey through the Chakras
15-20 July 2025
Radhadesh - Ardennes
From 670€
Autumn Vitality Retreat
9-12 October 2025
Radhadesh - Ardennes
From 410€
Time to Transform and Transcend
Experience the best of Kundalini Yoga including morning Sadhana (sacred morning practice) before daylight, transformative meditation and praanayam, mantra chanting, deep relaxation with sound, and BreathWalks.
Explore within and allow your energies to flow and release emotional blockages. Balance your stress response through a revitalized glandular system, awaken your senses through Breathwalk and connect on a deeper level with your true human potential.
These retreats are more than just yoga practice in a pleasant setting. Indeed we evolve and grow by stepping out of our comfort zone.
Our objective for these retreats is to create the environment, the experience and the tools to support the body, mind and soul on a transformative uplifting journey of Kundalini Yoga, Meditation and Sound Healing, BreathWalk along with a balanced diet.
Kundalini Yoga retreats can be a launchpad for change, release or other forms of transformation. It is recommended to have already experienced some Kundalini Yoga prior to the retreat. This can be arranged through my online classes.
If you have questions related to retreats, please consult the information & Question and Answer section below. You are welcome to ask further questions online after class or by email.
If you would like to register for any of these retreats please send me an email with your motivation, experience and room preference: single or double.
"The most transformative body and soul experiences I have ever had have been during the kundalini retreats led by Fiona. Highly recommend practising with Fiona, a must if you want to thrive in life."
— Federica M
More about the retreats
Step Away and Transform
Escape daily demands and engage in our transformative retreats. Experience a unique blend of yoga, meditation, sound healing, and self-inquiry for deep introspection and self-discovery.
Nourishment and Nature
Surrounded by nature and nourished by organic cuisine, unplug, recharge, and reconnect with your inner wisdom.
Supportive Community
Join a supportive community and forge meaningful connections with like-minded individuals on a shared journey of growth and transformation. Embrace the profound benefits of Kundalini Yoga and sound healing in a serene, nurturing environment.
Key Experiences
- Learn and experience first hand a yogic lifestyle according to traditional teachings of Kundalini Yoga.
- Release subconscious thoughts/patterns and attitudes through Aquarian Sadhana in the ambrosial hours (that means early starts).
- Experience and live in silence to deepen intuitive connection.
- Uplift through transformative Kundalini yoga and meditation.
- Be guided on BreathWalk, a walking technique for building vitality through rhythmic walking and meditation.
- Optimize your vibration through Sound Healing with Gong and Naad – the power of mantra chanting.
- Fill up on Prana in nature and the forest.
- Be inspired by the Spiritual Community, their Castle and their Permaculture gardens.
- Eat consciously nourishing meals.
- Engage in a digital detox to rejuvenate your body and mind.
- Continue certain practices for 40 days after the retreat to maintain their benefits.
Location: Radhadesh, 6 Rue Petite Somme, Septon, 6940
Radhadesh is near Durbuy, nestled in the heart of the Ardennes. It is an ideal location for relaxation and self-discovery in peaceful nature. The community is dedicated to the spiritual practice of yoga and welcomes you to nurture your soul.
Accommodation
The retreat centre next to the castle offers simple, practical accommodations with options for:
Shared rooms (2 people) or Private rooms
All rooms have their own bathrooms. Towels, sheets, and bedding are provided.
Meals
Meals are provided by a vegetarian restaurant specializing in Ayurvedic cuisine, focusing on detoxing the body to complement the meditation and yoga practice.
Teachers
Your teacher is Fiona Crossley, a Kundalini Yoga teacher and Gong Master. Our hosts are the spiritual community at Radhadesh, practitioners of Bhakti Yoga (love and service), following the spiritual teachings of the Bhagavad Gita.
Pre-Retreat Preparation
Kundalini Yoga retreats can serve as a launchpad for significant change and transformation. It is recommended to have some prior experience with Kundalini Yoga, which can be arranged through online classes.
Questions & Answers
All the pratical information about the retreats
Yes, having free time and personal space is important for integrating your experiences. Much of the retreat will be in silence, allowing for personal reflection. There are single rooms available and plenty of spaces to be alone during breaks.
Deposits are payable six weeks in advance, and rooms are booked on a first-come, first-served basis. The balance is due two weeks before the retreat. You will receive an email with payment instructions and specific information within an appropriate timeframe. If you require an invoice for the retreat, you must request it with your invoicing details at the time of booking NOT after the retreat.
It depends on your approach and how deeply you want to engage in the retreat. Some find 4 days intense but worth the engagement for the outcome, while others prefer 6 days for more integration and relaxation. All sessions aim to provide transformation and elevation, but participation is flexible based on your comfort level.
A packing list will be provided at least four weeks in advance. Yoga mats, cushions, and blankets are available on-site, so you only need to bring personal items and any additional comforts you may want.
It is not recommended for total beginners to start Kundalini Yoga at these retreats as the fundamentals will not be taught. Prior experience with Kundalini Yoga is suggested to get the most out of the retreat. Online classes are available to prepare you beforehand. However, requests will be considered on a case-by-case basis. Contact me to discuss your situation.
The retreat is held at Radhadesh, 6 Rue Petite Somme, Septon, 6940, near the small medieval town of Durbuy in the Ardennes. It is a peaceful location ideal for relaxation and self-discovery.
The nearest railway stations are Barvaux (10 minutes by car) and Marloie (20 minutes). Trains run hourly from Brussels to Marloie, with connections to Barvaux. Pick-up from the station is possible and will be arranged in advance. Car sharing is also organized, and a WhatsApp group is set up for travel coordination.
Accommodation options include shared rooms (2 people) and private rooms, all with their own bathrooms. Towels, sheets, and bedding are provided.
Bring your own toiletries, soap etc.
Meals are provided by a vegetarian restaurant with Ayurvedic specialities, focusing on detoxing the body to complement the meditation and yoga practice. The food is consciously prepared to nourish both body and mind. If you have specific requirements, please let us know in advance.
The retreat prices range from 430€ for a 4 day retreat to 690€ in a shared room for a 6 day retreat. Each price is given on the individual retreat pages. The price includes accommodation, meals, and all activities. Transportation to and from the venue is not included. A non-refundable deposit of 50% is required to secure your place. Massages can be paid for on-site.
"The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played."
— Yogi Bhajan